Korean Beacon

Blood Type Diet

A, B, AB, or O: Your Personality and Foods To Eat According To Blood Type

Posted on 24 June 2010 by irene

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There are certain questions you may get asked more frequently depending on where you are. 
“In Washington, the first thing people tell you is what their job is.  In Los Angeles, you learn their star sign.  In Houston, you’re told how rich they are. And in New York, they tell you what their rent is”.
I’ve been asked by many in L.A. what my start sign is, and New Yorkers may not talk rent, but what area of NY you live in usually comes up when meeting someone new.

A  pretty popular question that Koreans will ask is, “What’s Your Blood Type”. I have found that most Koreans will know what their blood type is.  I’ve also found that my Korean and American friends that are more Americanized don’t.

It seems that many Koreans believe in the Blood Type Hype (haha).  What do you think?  Does your Blood Type match your personality?

(hee hee.  “Babo” = “Stupid/Idiot” in Korean)

Here are the typical Personality Traits ascribed to Blood Type:

Blood Type A:
Positive Traits: Conservative, introverted, reserved, patient, punctual and inclined to be perfectionists.
Worst Traits: Obsessive, stubborn, self conscious and uptight.
Referred as ‘farmers’ in some descriptions, Type A’s are said to be considerate of others and loyal to a fault. They can also be secretive and reluctant to share their feelings. Apparently they don’t hold their liquor well, either.

Blood Type B:
Best Traits: Animal-loving, creative, flexible, individualistic, optimistic and passionate.
Worst Traits: Forgetful, irresponsible and self-centered.
Referred to as ‘hunters’, Type B’s have very independent natures and tend not to be concerned about what other people think of them. Although often described as shallow and lazy, they can be quite passionate about the things they hold dear. Patience is not their strong suit either.
Type B men have acquired a very negative reputation in Korea and are not considered by many to be good husband material. Often described as ‘players’, they are perceived as being selfish and mercurial, quick to anger and not terribly reliable. That said, their bad boy image makes them very attractive to women, but not for the long term. (Type B women do not share in this bad rep, for some unexplained reason).


Blood Type AB:
Best Traits:
Cool, controlled, empathic, introverted and rational.
Worst Traits: Aloof, critical, indecisive and unforgiving.
Referred to as ‘humanists’, Type AB’s are said to be controlled more by their heads, than by their hearts. They are rational, good with money, but unpredictable. Although inclined to be distant, they prefer harmony and as such, work well with mediators. Some consider them two-faced, and therefore untrustworthy.

Blood Type O:
Best Traits
: Ambitious, athletic, robust and self-confident.
Worst Traits: Arrogant, insensitive, ruthless and vain.
Referred to as ‘warriors’, Type O’s are viewed as natural leaders and are often, also, natural athletes. They tend to be outgoing, expressive and passionate, but can also bore others to death with their obsessive drive for success coupled with their absolute convictions that they are winners. This certainty that they will always win explains why they aren’t afraid to take risks or gamble. They have a strong physical presence and are unlikely to ever be overlooked.

There is also a “Eat Right For Your Blood Type” Diet.

What You Can Eat on This Diet

  • Type A (“for agrarian”) flourishes on vegetarian diets, “the inheritance of their more settled and less warlike farmer ancestors,” says D’Adamo. The type A diet contains soy proteins, grains, and organic vegetables and encourages gentle exercise.
  • The nomadic blood type B has a tolerant digestive system and can enjoy low-fat dairy, meat, and produce but, among other things, should avoid wheat, corn, and lentils, D’Adamo says. If you’re type B, it’s recommended you exercise moderately.
  • The “modern” blood type AB has a sensitive digestive tract and should avoid chicken, beef, and pork but enjoy seafood, tofu, dairy, and most produce. The fitness regimen for ABs is calming exercises.
  • If you’re blood type O (“for old,” as in humanity’s oldest blood line) your digestive tract retains the memory of ancient times, says D’Adamo, so you’re metabolism will benefit from lean meats, poultry, and fish. You’re advised to restrict grains, breads, and legumes, and to enjoy vigorous exercise.

So, if you don’t already know, go and find out what your blood type is.  Try the Blood Type Diet and see if you notice any changes. Let me know what you think!

* And girls, STAY AWAY from the “B” boys. They really are Bad News Bears…. O_O    ermm… j/k? *   ;)

*~ Have a Beautiful Day! ~*

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